January 28, 2010
A close friend from out of town (who happens to be quite stunning) generously treated me to a pedicure several weeks back. As my tattered tootsies soaked in the pool of warm water, and my aching back was massaged by that nifty chair, the lady gently working on my callused lower appendages began to shed ...
July 31, 2009
You know the feeling. When everything that can go wrong does, and it all seems to happen at once. You feel like going back to bed and either starting your day over or just sleeping until tomorrow because tomorrow is bound to be a better day than this. You have an overwhelming urge to just ...
July 22, 2009
Enter your email address to subscribe to my blog: Delivered by FeedBurner Each of us have days where we’re feeling a little “under the weather,” so to speak, and sometimes it’s a challenge to find a way to dig out of it. Here are some tips to turn your bad mood into a glad mood! ...
Tags: Attitude, bad attitude, bad mood, balance, exercise, good attitude, Health, mood, moody, positive, positive mindset, positive thinkingAttitude, Health
June 24, 2009
Enter your email address to subscribe to my blog: Delivered by FeedBurner One of the first steps in organizing your own exercise program is to identify what your exercise personality is. In order to do this, it helps to ask yourself the following questions. You may want to write down the answers. After you have ...
Tags: exercise, exercise program, exercise routine, fitness, Health, sabotageHealth
June 9, 2009
Enter your email address to subscribe to my blog: Delivered by FeedBurner So why is that other grass so green? Are you dissatisfied with who you are? Do you think if you only had that job at XYZ Company, your financial future would be secure? Or if you did not have so many Twinkies clinging ...
Tags: Attitude, eat healthfully, eat healthy, exercise, Health, healthful living, positive attitude, sabotageAttitude, Personal Development