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No Meaning, No Purpose, No Point

May 4, 2010 No Comments

What do you do when you feel you have no place? When the air that you breathe feels like an utter waste? You pull yourself out of bed because your kiddos need you To change their diapers, ensure they’re fed, wash their clothes, and wipe their nose. But each day as the sun goes down, ...

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10 Tips for a Fun but Frugal Valentine’s Day

10 Tips for a Fun but Frugal Valentine’s Day

February 2, 2010 No Comments

There are many ways to tell your sweetie they’re special without having to bruise your wallet. Here are some ideas: 1. Write a sincere, original poem. Original is the key here. Although song lyrics can be tempting, it’ll mean a lot more if it came from you. Even if it’s corny. A letter would do ...

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How To Not Be A Loser: 5 Things That’ll Keep You Fat

Now, don’t get any ideas from that yummy picture! These bowls of sweet yumminess are part of the problem....

Today’s Lesson From Therapy

I had a bit of a breakthrough today, so I’m pretty excited. I’ve always seen my problems as just...

CrossFit: My New Fitness Family!

If you know anything about me, you know I’m a food addict and have challenges losing and maintaining weight...

My :0( Day Turned :0)

Today has been one of those days where I feel like I’ve been working hard, but there’s nothing to...

Self-Affirmations: What They Are & How To Make Them Work For You

For any of you who are unfamiliar with this term, “self-affirmation” statements are scripts that we repeat to ourselves...

Clutter Control: How to Manage the “Stuff”

Do you have too much stuff? Are your cars parked outside because your garage is filled with junk? Do...

Dollar Yoga: How to Stretch the Almighty Dollar

Here you will learn several effective and possible ways to make your month last longer and keep paying you...

Red Light Foods: Why They Make Us Fat

Red light foods are foods that you can’t resist when they’re around, and you rarely control how much of...

Personal Trainer Tips That Really Work

After entering a 12-week Weight Loss Challenge through my local gym, I decided to purchase some sessions with a...

Mother’s Day Poem

I’m thinking, mom, of you today Wondering what’s on your heart? Are you glad I’m all grown up? Do...