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How To Not Be A Loser: 5 Things That’ll Keep You Fat

Weight Loss — July 15, 2010 at 6:00 am

How To Not Be A Loser: 5 Things That’ll Keep You Fat

Today’s Lesson From Therapy

Personal Development — July 14, 2010 at 10:04 am

Today’s Lesson From Therapy

CrossFit: My New Fitness Family!

Weight Loss — July 5, 2010 at 5:12 pm

CrossFit: My New Fitness Family!

My :0( Day Turned :0)

Personal Development — June 24, 2010 at 10:19 pm

My :0( Day Turned :0)

Self-Affirmations: What They Are & How To Make Them Work For You

Personal Development — June 22, 2010 at 1:17 pm

Self-Affirmations: What They Are & How To Make Them Work For You

Clutter Control: How to Manage the “Stuff”

Organization — June 21, 2010 at 7:05 pm

Clutter Control: How to Manage the “Stuff”

Dollar Yoga: How to Stretch the Almighty Dollar

Finances — June 13, 2010 at 8:56 pm

Dollar Yoga: How to Stretch the Almighty Dollar

Red Light Foods: Why They Make Us Fat

Weight Loss — May 13, 2010 at 8:00 am

Red Light Foods: Why They Make Us Fat

Personal Trainer Tips That Really Work

Health — May 12, 2010 at 10:49 am

Personal Trainer Tips That Really Work

Biggest Loser Makeover Week!

Biggest Loser — May 7, 2010 at 1:58 pm

Biggest Loser Makeover Week!

  • How To Not Be A Loser: 5 Things That’ll Keep You Fat

    How To Not Be A Loser: 5 Things That’ll Keep You Fat

    Now, don’t get any ideas from that yummy picture! These bowls of sweet yumminess...

  • Today’s Lesson From Therapy

    Today’s Lesson From Therapy

    I had a bit of a breakthrough today, so I’m pretty excited. I’ve always...

  • CrossFit: My New Fitness Family!

    CrossFit: My New Fitness Family!

    If you know anything about me, you know I’m a food addict and have...

  • My :0( Day Turned :0)

    My :0( Day Turned :0)

    Today has been one of those days where I feel like I’ve been working...

  • Self-Affirmations: What They Are & How To Make Them Work For You

    Self-Affirmations: What They Are & How To Make Them Work For You

    For any of you who are unfamiliar with this term, “self-affirmation” statements are scripts...

  • Clutter Control: How to Manage the “Stuff”

    Clutter Control: How to Manage the “Stuff”

    Do you have too much stuff? Are your cars parked outside because your garage...

  • Dollar Yoga: How to Stretch the Almighty Dollar

    Dollar Yoga: How to Stretch the Almighty Dollar

    Here you will learn several effective and possible ways to make your month last...

  • Red Light Foods: Why They Make Us Fat

    Red Light Foods: Why They Make Us Fat

    Red light foods are foods that you can’t resist when they’re around, and you...

  • Personal Trainer Tips That Really Work

    Personal Trainer Tips That Really Work

    After entering a 12-week Weight Loss Challenge through my local gym, I decided to...

  • Biggest Loser Makeover Week!

    Biggest Loser Makeover Week!

    This is one of the shows I look forward to the most in every...

Recent News

How To Not Be A Loser: 5 Things That’ll Keep You Fat

How To Not Be A Loser: 5 Things That’ll Keep You Fat

Published July 15, 2010
Today’s Lesson From Therapy

Today’s Lesson From Therapy

Published July 14, 2010
CrossFit: My New Fitness Family!

CrossFit: My New Fitness Family!

Published July 5, 2010
My :0( Day Turned :0)

My :0( Day Turned :0)

Published June 24, 2010
Self-Affirmations: What They Are & How To Make Them Work For You

Self-Affirmations: What They Are & How To Make Them Work For You

Published June 22, 2010
Clutter Control: How to Manage the “Stuff”

Clutter Control: How to Manage the “Stuff”

Published June 21, 2010
Dollar Yoga: How to Stretch the Almighty Dollar

Dollar Yoga: How to Stretch the Almighty Dollar

Published June 13, 2010
How To Not Be A Loser: 5 Things That’ll Keep You Fat

How To Not Be A Loser: 5 Things That’ll Keep You Fat

July 15, 2010 No Comments

Now, don’t get any ideas from that yummy picture! These bowls of sweet yumminess are part of the problem. Read on and see what’s keeping you from being a loser.

readmore Weight Loss
Today’s Lesson From Therapy

Today’s Lesson From Therapy

July 14, 2010 No Comments

I had a bit of a breakthrough today, so I’m pretty excited. I’ve always seen my problems as just a series of failures or weaknesses. Depression is one, lack of good housekeeping skills another, my weight and lousy eating habits, easily getting overwhelmed, and the list goes on. However,...

readmore Personal Development
CrossFit: My New Fitness Family!

CrossFit: My New Fitness Family!

July 5, 2010 No Comments

If you know anything about me, you know I’m a food addict and have challenges losing and maintaining weight loss. The best success I’ve had in the recent past was when I entered into a 12-week Challenge at my local gym and signed up for a personal training package...

readmore Weight Loss
My :0( Day Turned :0)

My :0( Day Turned :0)

June 24, 2010 No Comments

Today has been one of those days where I feel like I’ve been working hard, but there’s nothing to show for it. Well, my four children have full tummies and I made my sweetie a sandwich, so they’re all happy. I’ve changed diapers, ran a load of dishes, and...

readmore Personal Development
Self-Affirmations: What They Are & How To Make Them Work For You

Self-Affirmations: What They Are & How To Make Them Work For You

June 22, 2010 No Comments

For any of you who are unfamiliar with this term, “self-affirmation” statements are scripts that we repeat to ourselves every day. They can be positive or negative, and as the days, weeks and years go by, those thoughts become ingrained in our minds and beliefs. An important point to...

readmore Personal Development
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    • How To Not Be A Loser: 5 Things That’ll Keep You Fat: Now, don’t get any ideas from that yummy picture! These bowl... http://bit.ly/aUhhS1 - posted on 15/07/2010 06:24:33

    • How To Not Be A Loser: 5 Things That’ll Keep You Fat http://goo.gl/fb/H0Fd4 - posted on 15/07/2010 06:06:52

    • Today’s Lesson From Therapy: I had a bit of a breakthrough today, so I’m pretty excited. I’ve always seen my probl... http://bit.ly/cNCQ3A - posted on 14/07/2010 10:58:12

    • Today’s Lesson From Therapy http://goo.gl/fb/7oxxJ - posted on 14/07/2010 10:05:30

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    • My honey said he would award me with a pedicure if I stopped biting my nails. Needless to say, my nails are pretty long now. - posted on 07/07/2010 10:20:36

    • CrossFit: My New Fitness Family!: If you know anything about me, you know I’m a food addict and have challenges lo... http://bit.ly/c9rOhj - posted on 07/07/2010 00:08:56

  • July 24, 2009Words to Live By
  • July 15, 2010How To Not Be A Loser: 5 Things That’ll Keep You Fat
  • July 14, 2010Today’s Lesson From Therapy
  • July 5, 2010CrossFit: My New Fitness Family!
  • June 24, 2010My :0( Day Turned :0)
  • June 22, 2010Self-Affirmations: What They Are & How To Make Them Work For You
  • June 21, 2010Clutter Control: How to Manage the “Stuff”
  • June 13, 2010Dollar Yoga: How to Stretch the Almighty Dollar
  • May 13, 2010Red Light Foods: Why They Make Us Fat
  • May 12, 2010Personal Trainer Tips That Really Work
  • May 7, 2010Mother’s Day Poem

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